@import url('https://fonts.googleapis.com/css2?family=DM+Sans:wght@400;500;600;700&family=Playfair+Display:ital,wght@0,500;0,600;1,500;1,600&display=swap');
:root{--ink:#203b36;--muted:#647772;--paper:#f6f7f4;--white:#fff;--line:#e2e8e2;--sage:#dce9dd;--sage-dark:#365d50;--mint:#eef4ed;--clay:#d79370;--serif:'Playfair Display',Georgia,serif;--sans:'DM Sans',Arial,sans-serif}*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;background:var(--paper);color:var(--ink);font-family:var(--sans);font-size:15px;line-height:1.6}a{color:inherit;text-decoration:none}button{font:inherit}.wrap{width:min(1100px,calc(100% - 48px));margin-inline:auto}.site-header{height:84px;padding:0 max(24px,calc((100vw - 1100px)/2));display:flex;align-items:center;justify-content:space-between;border-bottom:1px solid rgba(32,59,54,.08)}.wordmark{display:inline-flex;align-items:center;gap:10px;font-weight:700;font-size:19px;letter-spacing:-.04em}.brand-mark{display:grid;place-items:center;width:31px;height:31px;border-radius:50% 50% 46% 54%;background:#466f5c;color:#f6f7f4;font:600 21px var(--serif);font-style:italic;transform:rotate(-8deg)}.button{display:inline-flex;align-items:center;justify-content:center;gap:12px;min-height:48px;padding:0 22px;border-radius:7px;font-weight:600;transition:transform .18s ease,background .18s ease}.button:hover{transform:translateY(-1px)}.button:focus-visible,a:focus-visible,button:focus-visible{outline:3px solid #a75e43;outline-offset:3px}.button-quiet{min-height:42px;padding:0 16px;border:1px solid #d5dfd6}.button-primary{background:var(--sage-dark);color:white}.button-primary:hover{background:#284b40}.button-small{min-height:40px;padding-inline:16px;font-size:13px}.hero{position:relative;min-height:620px;padding-top:113px;padding-bottom:75px;overflow:hidden}.eyebrow{margin:0 0 13px;color:#74877a;font-size:10px;font-weight:700;letter-spacing:.16em}.hero h1{position:relative;z-index:1;max-width:640px;margin:0;font:500 clamp(46px,6vw,76px)/1.07 var(--serif);letter-spacing:-.045em}.hero h1 em{color:#5d806a;font-weight:500}.hero-copy{position:relative;z-index:1;max-width:410px;margin:24px 0 26px;color:var(--muted);font-size:16px;line-height:1.75}.quiet-note{color:#87948d;font-size:12px;margin:14px 0}.hero-art{position:absolute;right:7%;top:85px;width:365px;height:435px;border-radius:49% 49% 16px 16px;background:#e5eee4;overflow:hidden}.sun{position:absolute;width:205px;height:205px;right:50px;top:34px;border-radius:50%;background:#d3e3d3}.leaf{position:absolute;bottom:55px;background:#709177;border-radius:100% 0 100% 0;transform:rotate(-34deg)}.leaf-one{width:152px;height:273px;left:70px}.leaf-two{width:105px;height:220px;left:180px;bottom:36px;background:#91ab8f;transform:rotate(24deg)}.line-card{position:absolute;right:29px;top:180px;width:166px;height:171px;padding:21px;background:#fff;border-radius:7px;box-shadow:0 18px 50px #3e604222;transform:rotate(5deg)}.art-dot{display:block;width:24px;height:24px;border-radius:50%;background:#e8efe6;margin-bottom:16px}.art-line{display:block;width:100%;height:5px;margin:9px 0;border-radius:6px;background:#dce6dd}.art-line.short{width:65%}.art-rule{display:block;height:1px;background:#edf0ec;margin:16px 0}.intro{position:relative;padding:64px 0 52px 30%;border-top:1px solid var(--line)}.intro-rule{position:absolute;left:9%;top:69px;width:100px;height:1px;background:#9aaf9c}.intro p{max-width:550px;margin:0;font:500 25px/1.5 var(--serif);color:#38584b}.intro-caption{display:block;margin-top:19px;color:#84928a;font-size:11px;letter-spacing:.08em}.feature-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:38px;padding:56px 0 97px;border-top:1px solid var(--line)}.feature-grid article{position:relative;padding-top:21px}.feature-icon{color:#869f87;font-size:10px;letter-spacing:.12em}.feature-grid h2{margin:8px 0;font:500 23px var(--serif)}.feature-grid p{max-width:270px;margin:0;color:var(--muted);font-size:13px}.site-footer{display:flex;align-items:center;justify-content:space-between;padding:25px 0;border-top:1px solid var(--line);color:#87948d;font-size:11px}.site-footer .wordmark{color:var(--ink);font-size:15px}.site-footer .brand-mark{width:25px;height:25px;font-size:17px}.app-frame{min-height:100vh}.skip-link{position:fixed;z-index:9;top:12px;left:12px;padding:10px 14px;border-radius:4px;background:#fff;transform:translateY(-150%)}.skip-link:focus{transform:translateY(0)}.sidebar{position:fixed;inset:0 auto 0 0;width:245px;padding:31px 20px 20px;background:#edf2ec;border-right:1px solid #e0e7df;display:flex;flex-direction:column}.sidebar>.wordmark{margin:0 10px 60px}.nav-label{margin:0 11px 12px;color:#89968e;font-weight:700;font-size:9px;letter-spacing:.15em}.nav-list{list-style:none;padding:0;margin:0}.nav-list li{margin:4px 0}.nav-link{display:flex;align-items:center;gap:12px;width:100%;min-height:43px;padding:0 12px;border:0;border-radius:6px;background:transparent;color:#687a70;text-align:left;font-size:13px;font-weight:500}.nav-link:hover{background:#e3ebe2;color:var(--ink)}.nav-link.current{background:#dce8dc;color:#294b3d;font-weight:700}.nav-glyph{display:inline-grid;place-items:center;width:20px;color:#78927b;font-size:16px}.sidebar-bottom{margin-top:auto}.privacy-note{display:flex;align-items:center;gap:9px;margin:0 10px 15px;color:#8a978e;font-size:11px}.privacy-note span{font-size:17px}.signout{cursor:pointer}.app-main{margin-left:245px;min-height:100vh}.app-topbar{height:71px;padding:0 clamp(25px,5vw,66px);display:flex;align-items:center;justify-content:space-between;border-bottom:1px solid #e6eae4;background:#f8f9f6}.crumb{color:#829087;font-size:12px}.crumb span{padding:0 9px;color:#bbc5bc}.dashboard{max-width:1020px;margin:auto;padding:54px clamp(25px,5vw,66px) 80px}.page-heading{margin-bottom:32px}.page-heading .eyebrow{margin-bottom:6px}.page-heading h1{margin:0;font:500 42px/1.2 var(--serif);letter-spacing:-.03em}.page-lede{margin:7px 0;color:#7b8a80;font-size:14px}.welcome-card{position:relative;min-height:250px;padding:39px 44px;border-radius:11px;background:#e5eee4;overflow:hidden}.welcome-content{position:relative;z-index:1;max-width:475px}.welcome-content .eyebrow{margin-bottom:8px}.welcome-card h2{max-width:400px;margin:0 0 10px;font:500 29px/1.25 var(--serif)}.welcome-card p:not(.eyebrow){max-width:425px;margin:0;color:#647970;font-size:13px;line-height:1.7}.text-link{display:inline-flex;gap:9px;align-items:center;margin-top:19px;color:#365d50;font-size:12px;font-weight:700}.text-link:hover{text-decoration:underline;text-underline-offset:4px}.welcome-decoration{position:absolute;right:35px;top:12px;width:220px;height:225px}.decor-circle{position:absolute;width:176px;height:176px;right:3px;top:22px;border:1px solid #c5d7c5;border-radius:50%}.decor-leaf{position:absolute;right:76px;top:36px;width:75px;height:151px;border-radius:100% 0 100% 0;background:#a8c2a8;transform:rotate(21deg)}.decor-line{position:absolute;right:111px;top:56px;width:1px;height:151px;background:#739b7c;transform:rotate(24deg)}.section-heading{display:flex;align-items:end;justify-content:space-between;margin:46px 0 17px}.section-heading .eyebrow{margin-bottom:4px}.section-heading h2{margin:0;font:500 23px var(--serif)}.empty-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:13px}.empty-card{position:relative;display:flex;flex-direction:column;align-items:flex-start;min-height:168px;padding:19px 18px;border:1px solid #e4e9e2;border-radius:9px;background:#fff;transition:border-color .18s ease,transform .18s ease}.empty-card[href]:hover{transform:translateY(-2px);border-color:#b9cebb}.card-icon{display:grid;place-items:center;width:30px;height:30px;margin-bottom:14px;border-radius:50%;background:#eff4ed;color:#60806a;font-size:15px}.card-title{font:500 17px var(--serif)}.card-description{max-width:200px;margin-top:5px;color:#78877f;font-size:11px;line-height:1.5}.card-arrow{position:absolute;right:16px;top:17px;color:#829b85;font-size:13px}.disabled-destination{color:#60736b;background:#fbfcfa}.disabled-destination .card-arrow{color:#c0c9c0}
@media(max-width:900px){.hero-art{right:-40px;opacity:.72}.hero h1,.hero-copy,.hero>.button,.hero>.quiet-note{max-width:59%;}.sidebar{width:205px;padding-inline:14px}.app-main{margin-left:205px}.empty-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.empty-card:last-child:nth-child(odd){grid-column:span 2}.welcome-decoration{right:-35px;opacity:.55}}
@media(max-width:640px){.wrap{width:calc(100% - 36px)}.site-header{height:68px;padding-inline:18px}.hero{min-height:670px;padding-top:66px}.hero h1{font-size:51px}.hero h1,.hero-copy,.hero>.button,.hero>.quiet-note{max-width:100%}.hero-copy{font-size:14px}.hero-art{top:auto;right:4%;bottom:0;width:255px;height:280px;opacity:.9}.sun{width:145px;height:145px;right:36px}.leaf-one{width:102px;height:175px;left:42px;bottom:30px}.leaf-two{width:74px;height:151px;left:122px;bottom:18px}.line-card{right:17px;top:110px;width:120px;height:125px;padding:14px}.art-dot{width:18px;height:18px;margin-bottom:10px}.art-line{height:4px;margin:7px 0}.art-rule{margin:11px 0}.intro{padding:45px 0 40px 0}.intro-rule{position:static;width:70px;margin-bottom:24px}.intro p{font-size:22px}.feature-grid{grid-template-columns:1fr;gap:25px;padding:36px 0 55px}.feature-grid article{padding-top:4px}.site-footer{width:calc(100% - 36px)}.sidebar{position:sticky;z-index:4;top:0;width:100%;height:auto;padding:12px 16px;border-right:0;border-bottom:1px solid #e0e7df;display:block}.sidebar>.wordmark{margin:0 0 12px}.nav-label,.sidebar-bottom{display:none}.nav-list{display:flex;gap:4px;overflow-x:auto}.nav-list li{flex:none;margin:0}.nav-link{min-height:36px;padding:0 10px;font-size:11px;white-space:nowrap}.nav-glyph{width:15px;font-size:13px}.app-main{margin-left:0}.app-topbar{height:55px;padding:0 18px}.crumb{font-size:10px}.dashboard{padding:35px 18px 50px}.page-heading h1{font-size:36px}.welcome-card{min-height:270px;padding:27px 24px}.welcome-content{max-width:100%}.welcome-card h2{max-width:300px;font-size:25px}.welcome-content p:not(.eyebrow){max-width:300px}.welcome-decoration{right:-96px;top:98px;opacity:.32}.section-heading{margin-top:34px}.section-heading h2{font-size:20px}.empty-grid{grid-template-columns:1fr}.empty-card:last-child:nth-child(odd){grid-column:auto}.empty-card{min-height:140px}.button-small{min-height:36px;padding-inline:12px;font-size:11px}}
@media(prefers-reduced-motion:reduce){*,*::before,*::after{scroll-behavior:auto!important;transition:none!important}}
.note-list{display:grid;gap:14px}.note-card{padding:22px 24px;border:1px solid #e4e9e2;border-radius:9px;background:#fff}.note-date{margin:0 0 10px;color:#78877f;font-size:12px;font-weight:600}.note-body{margin:0;white-space:pre-wrap;overflow-wrap:anywhere;line-height:1.75}.note-tags{display:flex;flex-wrap:wrap;gap:7px;list-style:none;margin:16px 0 0;padding:0}.note-tags li{padding:3px 10px;border-radius:99px;background:#eff4ed;color:#55725f;font-size:11px}.entry-dialog{position:fixed;inset:0;width:min(570px,calc(100% - 32px));max-width:none;max-height:calc(100% - 32px);margin:auto;padding:0;border:1px solid #dce5dc;border-radius:12px;background:#fdfefc;color:var(--ink);box-shadow:0 24px 80px #183a2f38;overflow:auto}.entry-dialog::backdrop{background:#19372f77;backdrop-filter:blur(2px)}.dialog-head{display:flex;align-items:center;justify-content:space-between;padding:25px 28px 12px}.dialog-head h2{margin:0;font:500 26px/1.2 var(--serif)}.dialog-head .eyebrow{margin-bottom:4px}.capture-kind{padding:5px 12px;border-radius:99px;background:#eaf1e8;color:#466c54;font-size:12px;font-weight:700}.capture-form{display:grid;gap:9px;padding:13px 28px 28px}.capture-form label{margin-top:8px;color:#445c52;font-size:12px;font-weight:700}.capture-form label span{color:#89968e;font-weight:400}.capture-form textarea,.capture-form input{width:100%;padding:11px 12px;border:1px solid #cfdacf;border-radius:6px;background:#fff;color:var(--ink);font:inherit}.capture-form textarea{resize:vertical;min-height:125px;white-space:pre-wrap}.capture-form :focus-visible{outline:3px solid #a75e43;outline-offset:2px}.capture-error{margin:8px 28px 0;padding:10px 12px;border-left:3px solid #b2644c;background:#fff3ee;color:#783f30;font-size:13px}.dialog-actions{display:flex;gap:10px;margin-top:17px}.dialog-actions button{cursor:pointer}.dialog-actions .button-quiet{background:#fff;color:#40594d}.capture-form .button{min-height:44px}.capture-form .button:hover{transform:none}

.capture-switch{display:flex;gap:.75rem;align-items:center}.capture-switch select{flex:1}.field-hint,.medication-time,.medication-disclaimer{color:var(--muted);font-size:.875rem}.medication-list,.medication-projection{display:grid;gap:1rem;margin-top:1.5rem}.medication-card{background:var(--white);border:1px solid var(--line);border-radius:1rem;padding:1.25rem}.medication-card h2,.medication-card h3{margin:.35rem 0 1rem}.medication-card dl{display:grid;grid-template-columns:minmax(10rem,1fr) 2fr;gap:.5rem 1rem}.medication-card dt{color:var(--muted)}.medication-card dd{margin:0;overflow-wrap:anywhere}.medication-disclaimer{margin:.9rem 0 0}
.watchlist{margin-top:2.5rem;padding:1.5rem;border:1px solid var(--line);border-radius:11px;background:#fbfcfa}.watchlist-heading{margin:0 0 1rem}.watchlist-heading h2{margin:0;font:500 23px var(--serif)}.watchlist-empty{padding:1.4rem 1.5rem;border:1px dashed #bdcbbd;border-radius:8px;background:#f5f8f3}.watchlist-empty h3{margin:0;font:500 18px var(--serif)}.watchlist-empty p{max-width:37rem;margin:.35rem 0 0;color:var(--muted);font-size:13px}.watchlist-items{display:grid;gap:.55rem;margin:0;padding:0;list-style:none}.watchlist-item{display:grid;grid-template-columns:2rem minmax(0,1fr) auto;align-items:center;gap:.7rem;padding:.7rem .8rem;border:1px solid #e1e8df;border-radius:7px;background:var(--white)}.watchlist-ghost{opacity:.45;background:#e7efe5}.watch-drag-handle{display:grid;place-items:center;width:2rem;height:2rem;border:0;border-radius:5px;background:transparent;color:#74877a;cursor:grab;font-size:1.25rem;touch-action:none}.watch-drag-handle:active{cursor:grabbing}.watch-label{min-width:0;overflow-wrap:anywhere;font-weight:600}.watch-actions,.watch-actions form{display:flex;align-items:center;gap:.35rem}.watch-action{min-height:34px;padding:0 .6rem;border:1px solid #dce5dc;border-radius:5px;background:white;color:#40594d;font-size:11px;cursor:pointer}.watch-action:hover:not(:disabled){background:#eef4ed}.watch-action:disabled{opacity:.45;cursor:not-allowed}.watch-remove{color:#744b3e}.watch-reorder-form{display:flex;justify-content:flex-end;margin-top:.6rem}.watch-drag-hint{margin:.4rem 0 0;color:#78877f;font-size:11px}.watch-add-form{display:grid;gap:.45rem;max-width:38rem;margin-top:1.1rem}.watch-add-form label{color:#445c52;font-size:12px;font-weight:700}.watch-add-row{display:flex;gap:.5rem}.watch-add-row input{min-width:0;flex:1;padding:9px 11px;border:1px solid #cfdacf;border-radius:6px;background:#fff;color:var(--ink);font:inherit}.watch-error{margin:0;color:#8c3d2a;font-size:12px}.watchlist:focus-within{scroll-margin-top:1rem}
@media(max-width:640px){.watchlist{padding:1rem;margin-top:1.6rem}.watchlist-item{grid-template-columns:1.8rem minmax(0,1fr);gap:.45rem}.watch-actions{grid-column:2;flex-wrap:wrap}.watch-actions form{flex-wrap:wrap}.watch-action{min-height:36px}.watch-add-row{align-items:stretch;flex-direction:column}.watch-add-row .button{width:100%}}